handling your stress
You are in high school now. It is much different from middle school. There are more expectations placed on you and a lot more of your future depends on how you do in high school than it has before. This can often times lead to stress. Some stress can be good, but too much stress can be very negative not only on your performance, but also on your health. Take a moment to review the information in the tabs above to make your life easier and please take a moment to view the videos to discover what stress does to your body and what you can do to reduce it.